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2 cup cottage cheese
3/4 cup soft whole wheat bread crumbs
1/2 cup all-purpose flour
1/3 cup snipped parsley
1/3 cup finely chopped green onion
2 tbsp margarine or butter
1/4 tsp salt
4 eggs
1 tbsp snipped parsley

Cooking Instructions:
In a medium mixing bowl, combine cottage cheese, bread crumbs, flour, 1/3 cup parsley, green onion, margarine or butter and salt. Set aside.

In a large mixing bowl, beat eggs with an electric mixer on high speed about 5 minutes or until thick and lemon colored. Gradually pour the cottage cheese mixture over the beaten eggs, folding to combine.
Pour the egg mixture into an ungreased 5- or 6-cup souffle dish or casserole. Bake in a 350 degree F oven about 1 hour or until a knife inserted near the center comes out clean. Sprinkle with 1 teaspoon parsley. Serve immediately.