How can you enhance your mood? What are some easy ways to put yourself in a better mood without using drugs or supplements?
Do you frown a lot and never seem happy? Or, are you even-tempered, easygoing? Either way, your mood can always be improved. Here are some simple ways to accomplish that.
Surround yourself with family and friends who have a positive attitude: we are products of our surroundings.
Don't stop learning; even if you think you know it all, there's still something you can learn.
Believe in your dreams: what can be conceived can be achieved.
Know what it takes to make you happy: avoid, as much as possible, things that don't.
Reward yourself: if you've done something you're particularly proud of, you deserve a reward.
Celebrate victories, no matter how small; someone else doesn't have to lose for you to win.
Enjoy your life. Live each moment to the fullest; if it feels good, do it.
Give more often. You know the old saying, "It's better to give than to receive."
Set goals that inspire you to continuously improve. If we don't better ourselves, we stagnate.
Don't be too busy to have fun.
Attach positive values to each task. Anything worth doing is worth doing well.
Act like a success even when you don't feel like one.
Don't expect always to be right. There's nothing wrong with being wrong, particularly when you have the courage to admit it.
Realize that there's always something positive you can do.
Spend quiet time alone. Meditation is good for the soul.
Ensure that your innermost beliefs support, enhance, and further your goals. Try to do the right thing.
Never do anything to jeopardize or sacrifice your health. The body is a temple; treat it as such.
Register for a self-improvement class: you're never too young to improve yourself.
Don't measure success by dollars.
Write down good ideas the moment you think of them, and don't forget to use them.
Give your very best, always.
Believe in yourself. If you don't, no one else will.
Accept life as it is. Then try to make it better.
Develop a winning attitude.
Be creative. Creativity can help keep you alive.