Satay Chicken Kabobs Recipe
These easy to make kebabs recipe combines chicken, peppers and red onion in a low calorie satay sauce made of peanuts and mango chutney.
2 lb. boneless and skinned chicken breasts, cut into 1 inch cubes
1 red pepper, deseeded and cut into 1 inch square sections
1 green pepper, deseeded and cut into 1 inch square sections
1 large red onion, cut into 8 wedges
1/2 cup crunchy peanut butter
2 tbsp. mango chutney
1 tbsp. sunflower oil
4 cups cooked rice to serve
1 mixed salad to serve
Combine peanut butter, chutney and oil well. Add chicken pieces, peppers and onion wedges. Make sure everything is completely covered. Cover with plastic and marinate in fridge for 4 hours or overnight.
Alternate between chicken and vegetables and put onto long metal skewers. Grill for 10 minutes and turn. Repeat. Serve hot on a bed of rice with a mixed salad.